As a Wellness Practitioner I spend a lot of time with my clients. I listen to how they speak about themselves, what kinds of statement do they tend to make about their lives.
The self-talk script is format of beliefs that we play out in our daily life. It plays in our hearts and minds. It is a story we tell ourselves about who we are, what we believe and what choices we have.
If it is self limited it holds you prisoner to false beliefs. You are continuously "creating our life" every minute of everyday. Whether you are doing this consciously or unconsciously is the question!
Creating your life is no different than designing the look you want for your bedroom, choosing a paint color for your house, or reworking your wardrobe. Creating your life means dreaming your life "on purpose" with intention to manifest what you want in terms of evolving in your consciousness. You live in a dream field that will/does conform to your expectations, for better or worse!
How to's to support "creating" or "evolving" your life?
Success Tip: The process of recreating your life is simple but not necessarily easy. As with any human activity involving establishing new habits, you won't stick with it if it isn't fun and enjoyable. Find a way to see this as something playful. Start small with one new and simply intention, such as "I am changing the way I see myself"!
Here are some suggestions to get you started creating your life.
Creating a dream version of yourself and your life is an art form that will yield amazing results over time. In the end you will FEEL more confident and capable. The true stuff of life we experience viscerally through our feelings. By creating and dreaming your intention you will improve the way you feel on every level and that's empowering!
Certified Wellness Consultant speaks up!