Classes & Events
These classes and events empower our clients as an extension of the work we do in our treatment rooms!
View the calendar for events - register for classes - download class schedule.
Qigong / Sound Healing - Discount packages available
Intro to Qigong / Thursdays 8:30 - 9:30 AM / $25. Drop in / $120 package of 6 class passes
No prerequisite. This ongoing class offers foundation qigong as well as seasonal variations.Qigong cultivates the body's energy & allows us to connect to self deeply, evolving into a mindful state. Increases awareness, cultivating healing power and deeper connection to self. Vanessa Goldeen Instructor Purchase 6 class package. |
Friday Night Sound Healing - Fri. Nights* / 6 -7:15 / 1st attendance FREE / $25. Drop in / $120 package of 6
1/2 hour of Qigong movement followed by Sound Healing & Guided Meditation to tune up the soul and reset your vibrational levels. Sound healing is an ancient and well documented healing modality that tunes up the energetic body that can get "jangled" up with life's rush of activities & challenges. Singing bowls, gongs, chimes, harps, ocean drum & more. Purchase 6 class Package *Check the schedule to confirm, occasional Fridays off! Vanessa Goldeen |
Special Events
Laughing Qigong - 2025
Learn valuable info the benefits of cultivating laughter and your Inner Smile! Truly the best medicine, laughing stimulates neurotransmitter production enhances oxygen levels and circulation of blood and lymph. Enjoy an evening of slapstick, bloopers, crazy cat videos followed by a rolicking game of "Cards Against Humanity"!!! Not for the comically challenged. Space is limited for the Mid Holiday Special A & E event to 12 people... register right away! |
Intro to the Chi Nei Tsang Modality for therapist, caregivers, the curious! - Sun. April 21 / 10:00 - 3:00 / $125.
This class is for caregivers, massage therapists and anyone interested in exploring this amazing healing modality. The benefits of this modality provide support for clients suffering with gut issues, constipations/IBS, PTSD, stress reactivity, depression and learning disabilities. Participants will learn the benefits of Chi Nei Tsang as an adjunct to any practice. Vanessa Goldeen Instructor |
Solstice Intention Focus - 2024 Dates: June 21 / $40.
These special events are held on the closest convenient date to the solstices of the year. We will be fine tuning our life focus and intentions to support our personal evolution of consciousness. Building upon our expansion of self love and moving toward the innermost desire of our hearts! Smudging ceremony, qigong, intention journal and sound bath included. Vanessa Goldeen |
Enroll with a discount to these "Learn & Heal" events / Package of 3 Classes $50. off = $175.
In these classes you will learn to access your innate intelligence and ability to heal.
In these classes you will learn to access your innate intelligence and ability to heal.
Healing the Vagus - Due to its popularity we are considering repeating this in 2024
The vagus nerve complex plays a significant role in health. This class teaches the utilization of the Six Healing Sounds with other techniques to calm and tame this vital nerve complex. The vibrations of human sounds promotes healing by moving stagnant chi/old energy & information so that you can enjoy your life more. This class ends with a relaxing sound bath! Vanessa Goldeen Instructor |
Chi Nei Tsang (chee nay song) Self Care - Sat. April 20th / 9:00 - 1:00 / $75.
Self care Chi Nei Tsang enhances health. Consists of gentle abdominal touch with focused breathing to encourage elimination of toxic accumulations, restore organs, improves digestion, stimulates lymphatic & circulatory flow as well as increasing the production of the neurotransmitters that support physical and mental health by “Unwinding” the belly/gut tensions. Ideal for vagus nerve related gut & digestive issues, constipation/IBS, depression and anxiety. Vanessa Goldeen Instructor |
Breathe I, II - Sat.'s / 9:00 - 1:00 / $75. Level I - July 27, Level II - Aug 24
This series of workshops offer the opportunity to develop connection to breath as our most available healing tool. Not breath work, but rather a deepening of natural breathing which can become deranged by stress, trauma and emotional challenges. Returning to breath offers a deeper awareness and connection to self, producing a more mindful state and improve your health in general. Vanessa Goldeen Instructor |
Fusion of Five Elements Meditations Sat. Oct. 19 / 9:00 - 1:00 / $75.
Taoist Fusion Meditation is an ancient practice to focus qi flow through meditation to remove turbid/stagnant qi replacing it with clear fresh qi...energy & information. This particular form of Taoist meditation guides us in the removal of emotional & energetic charges that lead to imbalances, emotional challenges and illness. Vanessa Goldeen Instructor |
Healing Buddha Palms Qigong - 2025
Is a Taoist practice that is a powerful tool for healers & practitioners to build and conserve their own Qi. This practice stimulates our 12 internal organs & meridians, the 8 Extraordinary Channels our reservoirs of Qi. This class aids anyone who works closely with others to avoid Qi exhaustion by strengthening the energetic body and clearing all client Qi at the end of sessions. You will also learn how to seal your energetic field after sessions/interactions |
Balls, Balls, Balls... To be announced
This fun and informative & interactive class will introduce you to the many variety of therapeutic balls as self treatment tools. Improve flexibility, balance and reduce the pain of restrictions in the fascia system. You will experience working with a variety of therapy balls ranging in sizes of 1.5 inches to 30", personalized suggestions for self treatment options based on your needs and FUN! David and Vanessa Goldeen Instructors |
David Goldeen Classes & Events
Myofascial Release Self Care Clinic REGISTER FOR 1 OR ALL 3 MODULES @ $50.00 PER Low Back & Pelvic Pain 9:00 - 11:00 / Neck & Jaw Pain 11:30- 1:30 / Upper Back & Shoulders 2:15 - 4:15 These 2 hour classes will give you tools to improve chronic or acute pain. You will learn chronic holding patterns are at the root of most pain issues. These patterns develop in response to the perception of stress in our daily lives. In these classes you will learn to work with self treatment tools including balls, stone massage wands, heat & cold applications and receive personal instruction for your specific pain issues. |
Continuing Educational Classes for Massage Therapists - Dates and Times
Introduction to MFR / Thoracic & Cervical Spine, Shoulders & TMJ / Lumbar Spine & Pelvis Goldeen Teaching Series classes are ideal for the newly licensed massage practitioner or health care professional, as well as the seasoned practitioner. MFR is amazingly effective, producing sustainable pain relief for many who suffer from chronic pain. Having a working knowledge of these basic principals and a deeper understanding of the fascia complements and expand any practice. Classes are open to licensed health care practitioners regardless of tradition or discipline. |