Learning: Awaken & Evolve

Why do we teach...
We teach to pass onto to others the knowledge that their life is theirs to enjoy and cherish. We teach so that you may have the door to healing open and receive knowledge to support the process. We teach to help you Cross the Bridge to Health!
​
What is Healing?
​Understanding the notion of healing begins with defining what healing is. Dr. Cay Randall-May Ph.D. states "healing is achieving a functional state corresponding to our expectation of wellness". "Enjoying your life more" is the definition ascribe by my Chi Kung/Chi Nei Tsang Master Teacher Gilles Marin when considering what healing is.
​
With these thoughts in mind we offer learning opportunities that expand your ability to Awaken and Evolve into the best version of you... so you can enjoy your life more!
Picture
Vanessa Goldeen: Certified Wellness Consultant & Educator and Chi Nei Tsang Practitioner
Picture
Carol Regan: Certified Yoga Instructor, Shamanic Reiki Practitioner, Certified Hypnotherapist
Picture
David Goldeen: Myofascial Release Therapist, National Board Certified MT, CEU Provider
Vanessa Goldeen: Chi Kung Practice, Chi Nei Tsang Self Treatment, Fusion Meditation      
Carol Regan: Yin Yoga, Yoga Nidra, Sound Healing, Meditation  
David Goldeen: Myofascial Release Self Treatment, Couples Massage, CEU's for MT's
Upcoming Classes....​
Purchase now
Chi Kung Breathing & Sound Healing
January 29th 10:00 - 11:30 AM  / $50.00 / Limited to 12 participants only
Teachers: Vanessa Goldeen and Carol Regan
The practice of Chi Kung cultivates the body's energy & allows us to connect more deeply, naturally evolving into a mindful state.
This event takes us into the focused practice of learning to breath naturally and fully, enhancing our energy flow. 
Sound healing promotes the energetic release of toxins and stagnant energy from the physical and energetic body
In this class you will experience…
  • Chi Kung Breathing, Cultivating & Enhancement the breath
  • Bone Breathing Meditation 
  • Sound Healing ​                                                                         
Balls, Balls, Balls...
Date and Time to be announced
Teacher: Vanessa Goldeen
​This fun and informative 2 hour interactive class will introduce you to the many variety of therapeutic balls as self treatment tools. Working with balls you can improve flexibility, balance and reduce the pain of restrictions in the fascia system.
In this class you will experience…
  • Working with a wide variety of therapy balls ranging in sizes of 1.5 inches to 30".
  • Have an opportunity to receive personalized suggestions for self treatment options based on your needs.
  • Engage and support others whose interest is in improving their wellbeing and enjoying life more! ​          
Myofascial Release Self Treatment for Low Back and Pelvic Pain
Date and Time to be announced
Teacher: David Goldeen
This 2 hour class will provide you with valuable tools to improve your ability to heal chronic or acute pain of the low back and pelvis. Self treatment augments as adjunct therapies such as chiropractic, pain management and physical therapy paving the way to a faster and stronger recovery.
Chronic holding patterns are at the root of most pain issues. These patterns develop in response to the perception of stress in our daily lives. Our tendency to suffer with acute or chronic pain can be predicted by our life experiences including trauma, accidents and heartache.
Myofascial Release Self Treatment for Neck & Shoulder Pain
Date and Time to be announced
Teacher: David Goldeen
This 2 hour class will provide you with valuable tools to improve your ability to heal chronic or acute pain of the neck and shoulders. Self treatment augments as adjunct therapies such as chiropractic, pain management and physical therapy paving the way to a faster and stronger recovery.
Chronic holding patterns are at the root of most pain issues. These patterns develop in response to the perception of stress in our daily lives. Our tendency to suffer with acute or chronic pain can be predicted by our life experiences including trauma, accidents and heartache.
In these classes you will experience…
  • Learning to use a variety of self treatment tools including balls, stone massage wands, heat & cold applications
  • Gain a better understanding of how pain develops and how to prevent or recover from acute or chronic pain
  • Receive personal instruction for your specific pain issues.   ​
Future Classes....
Vibrational Sound Healing, 6 Healing Sounds, Buddha Palms Meditation, Fusion Meditation, Lymphatic Self Treatment, Mandala PlayShop, Doodling PlayShop, Creativity Awareness and more throughout 2022