Awaken & Evolve Learning Center

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WHY DO WE TEACH
We teach to pass on the knowledge that life is
​to be enjoyed. Classes support the evolution of  consciousness and the expansion of self love,
​opening the door to healing.
 Cross the Bridge to Health!

WHAT IS HEALING
Dr. Cay Randall-May Ph.D. 
"Healing is achieving a functional state corresponding to our expectation of wellness"
Enjoying life more is the purpose of healing" 
Gilles Marin 

Vanessa Goldeen: Certified Wellness Consultant & Educator, Chi Nei Tsang & Taoist Shamanism Practitioner 
Bridge to Health Wellness

David Goldeen: Myofascial Release Therapist, National Board Certified MT,
BCTMB CEU Provider
​Goldeen MFR Teaching Series

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Classes             Calendar​

• Qigong - Daily and Seasonal Practice
• Chi Nei Tsang Self Care - Unwinding
• Breathe I, II - Expanding consciousness and connection to breath for greater awareness
• Sound  & Vibrational Healing 
• Taoist Fusion Meditation - Release emotional blocks​
• ​Healing the Vagus Nerves

• Myofascial Release CEU's for MT's, 
• Myofascial Release Self Treatment 
• Introduction to Massage for Beginners 
• Couple's Massage - Learning to touch with love and compassion
• Balls, Balls, Balls - Working with therapy balls to improve strength, flexibility and injury recovery

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We will also host guest teachers for yoga, qigong, meditation and lectures & more. 
As well as providing a space for other practitioners on a daily, weekly or by events. 
We also make space for support groups at no charge as is possible. 
Rental Info

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Chi Nei Tsang 
(pronounced, chee nayt song) 
Gentle abdominal manipulation with focused breathing to unwind the belly; thereby encouraging elimination of stagnant energy, toxic accumulations, improving digestion & elimination.Cultivates greater awareness, clarity of mind, vitality and enthusiasm. 

Qigong / Neigong
Two words, Qi meaning “vital life force energy” and Gong which pertains to a practiced skill or an exercise. A method of “energy cultivation” through movement and meditation that enhances wellbeing.
Qigong is movement with, Neigong is meditative. Both work with breath to create a better connection to self.

Taoist Fusion Meditation
Fusion of the Five Elements in Taoist is the practice of Inner Alchemy, in which one learns to control the generation and flow of emotional, mental, and physical energies within the body. When the body is cleared of negative energy, chi energy flows freely and productively, nourishing body & soul.

Vibrational Sound Healing
Through the use of singing bowls, gongs, chimes, healing sounds and other instruments sound healing clears energetic blockages facilitating a powerful healing experience. Proven to elevate consciousness, reduce anxiety and fears promoting a greater sense of wellbeing.

Myofascial Release Therapy
A hands on therapy that offers sustainable pain relief. Reduces or eliminates myofascial restrictions the root cause of most chronic pain restores flexibility and motion. Results are immediate and cumulative. Fascia is the primary architectural element of the body restrictions here are at the root of most pain