The Seven Vegetables Longevity Soup
This recipe comes to us from Master Teacher Gilles Marin of the Chi Nei Tsang Institute in Berkeley California. the BTH recent Blog post, April 2020, Fear Not - COVID-19 contains vital and wise information that Gilles shared with trainees during a retreat training that took place in the middle of the COVID scare. He recommend this soup recipe as a way to build immunity and to feed the body when someone gets ill.
Read the Fear Not COVID-19 Blog
Dilute either with water, broth of choice, or bone broth. Adjust salt to taste.
Serve hot with fresh chopped parsley on top or add some thyme while reheating to improve digestion.
Add variations on serving for individual tastes:
Passing on my experience with natural foods and sharing recipes from others as well.