Raw Fresh Juice Recipes
My favorite of all time.....
Kale, Apple, Lemon and Ginger
In a 24 oz. jar you will add approximately 1/4 kale juice, which is very potent!
Fill the rest of the jar up to about the 2/3rd's full mark with tart green apple juice. Add two or three tablespoons of lemon juice and ginger juice to taste. Top off with water about 1/3 cup. This is a rich juice, the water helps tone it down a bit. Kale is a potent detoxer, go easy when you first start drinking it.
Beet, Apple, Ginger
Follow the same proportions of the Kale juice above. Like kale, beets are also strong detoxifiers and can really work over the liver, go easy to start.
Carrot, Celery, Parsley
A classic! Fill your jar with mostly celery juice, up to a little over 1/2 the jar. Add carrot to the 3/4's mark and top off with parsley. Satisfying and balanced this is a great blend.
For more juicing ideas and blends, find NW Walker's books, a man way ahead of his time!
Check out these link for fresh ideas as well.
Juice Recipes for Your Health - As with NW Walkers books this site offers recipes for specific ailments!
Passing on my experience with natural foods and sharing recipes from others as well.