Autumn Seasonal Qigong Instruction
Autumn Seasonal Qigong Video Instruction
- Qigong cultivates the body's energy supporting shifts with the seasons. Presented every seasonal change for 4 weeks, 4's per year.
- Purchase and receive a link to the Awaken & Evolve YouTube video instruction. Including the lecture portion, technique phase and shorter instruction only segment for daily practice.
In these class you will
- Develop a greater awareness of your body's needs through the changing seasons. This awareness is crucial to maintaining health and balance so you can enjoy life more!
Make your purchase and we will send you the YouTube link!
For more info or ?'s text Vanessa Goldeen @ 805-235-8071
Respect this as a work product of BTH, encourage others to enroll, thank-you.