Online Wellness Support

Imagine a life where you feel great!

Bridge to Health, Wellness Consulting employs commonsense shift of habits, lifestyle and diet. It is well known and research supports that autointoxication combined with enervation are at the root of most health challenges. Arriving at the stage of symptoms is a result of the choices one make. Those choices arise from the heart / mind belief system that is skewed because of exhaustion. The mental mind says do more, get this under control, fix yourself....the heart says whaaa, I'm exhausted, I don't even know how I feel. 

It is our goal at Bridge to Health Wellness to help you to help yourself by expanding your awareness of "how you feel" so you can enjoy life more! We do that by focusing on these four foundational aspect of health DETOX, PURIFY, SUPPORT, HEART, UNWIND and Energetic Balance. These modalities support the physical body while the heart/mind recovers and heals. The education and tools you will learn will serve you for a lifetime of robust health!

The end goal is to get clients basic biological process running smoothly. THese are foundation to any chance of feeling better and moving out of symptoms whether they be physical or emotional. They are....Breathing, Sleeping, Laughing and Pooping! That always gets a laugh, but these specific aspects are the key to unlimited health and wellbeing. 

It is our hope that you will Join our Community of Bridge Crossers! whose dedication to their own personal health and wellbeing will spread to those they love. That they become mentors passing the knowledge they have gained from onto others!
​Schedule a Free 15 Minute Consultation to learn more about how we can help you help yourself!
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Seasonal Cleanses
Offered at the change of seasons through the year these simple easy to follow cleansing detox programs educate you to the benefits of regular detoxification as an evolutionary part of a natural healthy lifestyle. 
  • Includes detailed instructions for preparing and participating in the cleanse. Repeat the cleanse as often as you like through the season to maximize the benefits and improve your wellbeing!

Evolve your health and wellbeing as a natural process not a fad diet or rigid protocol
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Improve your Sleep 
There is nothing more crucial to health that being able to sleep well! This Restoring Sleep Support is a pathway to evolve into better and better sleep, allowing you to enjoy life more!


Lack of sleep is common issues. Health & wellbeing are always improved with better sleep. Learn More
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Chronic Constipation Relief / IBS Support
Includes a 1 hour person to person or phone consult to demystify the secrets of training your bowels to move smoothly and answer your questions about using this self guided support.
What exactly is constipation...how do we define it? The "Chronic Constipation" will answer all your questions about the importance of colon health 
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Restore the Gut 
  • Includes a 1 hour person to person or phone consult to educate and encourage you as you evolve toward better gut health. 
  • ​Included in the Renew Wellness Support Program or can be used as a stand alone support.
If we are having chronic issues with our digestion and elimination, something is amiss. Learn more about this health concern, visit  Gut Health - At the center of what ails us! 

This self guided program is for you if you are plagued with gut issues. It offers you a balanced and do'able way to shift your lifestyle and eating patterns to create a happier and healthier gut.
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Clear Candida 
  • Includes a 1 hour wellness review and two 1/2 hour in office or phone consult Wellness Support to educate you in your efforts to clear the overgrowth of candida yeast and it's damaging effects on your wellbeing and health.
The Candida Protocol provides you the how to's, what you need to start making a shift with this positive commitment to yourself. 

Read the Candida Yeast blog to learn more
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Prevent Vaginal Yeast  
  • Includes a two 1/2  hour in office or phone consult Wellness Support to educate you in your efforts to clear the overgrowth of candida yeast and it's damaging effects on your wellbeing and health.​​
A common experience of most women, a single vaginal yeast infection poses no long term effects, but when they are frequent, painful and recurrent they indicate a deeper imbalance may at play. 

This easy to follow support provides healthy recovery & ongoing prevention.
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Sinus Recovery Support
  • Includes a two 1/2  hour in office or phone consult Wellness Support to educate you in effective treatments to relieve and prevent further infections.
Most of us take our ability to breathe effortlessly for granted. But, when you suffer with the sinuses you become painfully aware of how wonderful it would be to be able to breathe fully!
This support offers recommendations for diet, lifestyle changes, nutritional and herbal support to end the vicious cycle of sinus conditions. 

Take a step toward improved wellness and purchase your Sinus Recovery Support today!
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UTI Prevention
  • Includes a two 1/2  hour in office or phone consult ​​Wellness Support to educate you on how to cure and prevent UTI's without antibiotics.
​This easy to follow protocol will help you kick a UTI in a short time when followed consistently and with confidence. Choosing to work with your body's natural ability to heal can be challenging, but the rewards of improved health make it worth while.

An ounce of prevention is worth a pound of cure.  
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Reverse Type II Diabetes / Metabolic Disorder Guidance
  • Includes 3 hours of Wellness Support with Wellness Educator, Vanessa Goldeen CWC *
  • Access to your own personalized interactive Wellness Support Board on Trello
This Wellness Support helps you follow the recommendations of Dr. Jason Fung as outlined in his best selling book, the Diabetes Code a common sense approach to reversing the single most preventable health crisis, type II diabetes. Presented in an interactive easy to use workspace that allows you to access the recommendations from any location on your mobile devices or desktop. This is an opportunity to evolve rather than change! Through a process of increase self awareness and care you will find it easy to make lifestyle changes and feel better.  Learn more It is recommended that you confer with your MD or ND as you commit to making these lifestyle and dietary changes. 
FDA warning: Wellness Supports are for education purposes only.
Wellness Consultant Vanessa Goldeen do not diagnose, treat or prescribe for any disease or medical condition.
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Bridge to Health Wellness Support
7610 East McDonald Drive, Suite E
Scottsdale, AZ 85250
805-235-8071 ~ Email
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    Schedule a Free 15 Minute Wellness Consult