Learn Qigong @ Home
So you can enjoy life more!
Chi /Qi meaning “vital life force energy” or “breath of life” and Kung / Gong which pertains to mastering a skill or an exercise.
Perfect for students of all ages regardless of experience.
Taoism teaches us to cultivate our body energy in order to maintain balance through all of life's challenges.
Regular practice of Qigong will...
Qigong encompasses a large variety of both physical and mental practices designed to help balance the body and the mind. Consisting of one or more of the following types of practice: dynamic, active, static, and healing meditations.
Perfect for students of all ages regardless of experience.
Taoism teaches us to cultivate our body energy in order to maintain balance through all of life's challenges.
Regular practice of Qigong will...
- Improve circulation
- Reduce Stress
- Enhance elimination of toxins
- Structural realignment
- Strengthens body awareness and centeredness
- Facilitates the release of stagnant energies both emotional and physical
Qigong encompasses a large variety of both physical and mental practices designed to help balance the body and the mind. Consisting of one or more of the following types of practice: dynamic, active, static, and healing meditations.
Follow us on the YouTube
Awaken & Evolve to Learn & Heal"
Qigong Shorts as well as
"Learn & Heal" videos as informative support for improved wellbeing!
A variety of live classes including
Qigong on Thursdays and Friday Night Sound Healing
are designed to evolve consciousness and expand self love and are held at
The Awaken & Evolve Learning Center
Awaken & Evolve to Learn & Heal"
Qigong Shorts as well as
"Learn & Heal" videos as informative support for improved wellbeing!
A variety of live classes including
Qigong on Thursdays and Friday Night Sound Healing
are designed to evolve consciousness and expand self love and are held at
The Awaken & Evolve Learning Center