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  BRIDGE TO HEALTH
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Book CHi Nei Tsang Session now

Chi Nei Tsang - Qigong - Neigong


What is Qi/Chi?
​It is energy, intelligence and information. When our qi/chi or flow of energy and information is stagnant, low or overactive we experience  symptoms that reflect the general quality of the body's qi.

​Through Qigong, Chi Nei Tsang and Neigong we learn to harness the power qi and will make great strides in a sense of completeness and wholeness that brings beneficial effects to our physiology, body chemistry and emotional health. 
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Chi Nei Tsang
Literally Chi - energy / Nei - In / Tsang - the belly, consistent gentle movements with the abdomen and other areas of the body to clear stagnant energy or calm hyper energy within the body.

Treatment with CNT cultivates greater awareness, clarity of mind, vitality and enthusiasm. It is hands on but, not a massage modality Rather it is a student/teacher relationship, in which the practitioner imparts an understanding of the healing power within student. Visit the Blog


​As a practitioner the benefits clients experience is truly astounding...magical!
Chi Nei Tsang may provide improvement in these conditions and more!
Irritable Bowel Syndrome
Constipation
Digestive issues​
Headaches
Anxiety and nervousness
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Promotes deep relaxation
Reduces tension
Lymphatic detoxification
Stress and anxiety disorders​
​Improved breathing

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Qigong
Means simply to practice cultivating your energy...chi. Stagnant, congestion or overly active chi in the body is the root of physical and emotional imbalances.

This gentle practice greatly assists the grounding and balancing of the life force or chi, enhancing feelings of wellbeing and improving health. Qigong unwinds that which binds us to unhealthy patterns as no other activity can! Read More

Qigong Learn More

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Neigong 
The innermost practice of Qigong, Neigong taps into the 5 Elemental Forces/Intelligences to clear emotional and psychological blocks of stagnant qi, energy and information that does not serve you. Old messages, behavior patterns and ways of thinking about oneself and the world around us. 

In the experience of Neigong we are able to cultivate peace in the inner self, elevating consciousness. It helps us achieve mental clarity effortlessly! Neigong session can be done remotely! Book a Session  Learn more

​Neigong sessions are available for individuals and groups.

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Yang Sheng
​The words Yang Sheng mean literally to nourish your life with self care!
Yang Sheng practices are the foundation of Taoist Medicine the oldest medical system in the world and the basis of the Bridge to Health Wellness Support.

Self care helps us feel better, it gives us buoyancy...spark! 
Life becomes easier, less challenging, less overwhelming when we learn to care for ourselves! See Yang Sheng Courses


Testimonials: Chi Nei Tsang / Qigong / Neigong
​
Having the opportunity to work with Vanessa using CNT techniques has been a blessing. I found it is stirring up feelings and emotions I have been eating for years which I physically felt  in my gut, stomach and heart areas. Each time I went in, the next few days would be filled with surges of emotions from all directions. I found I was able to finally handle these emotions rather than re-eating or pushing them down. Chi Nei Tsang has been really helpful for me to begin to learn to tap into my body and be okay with where I am at in my life, even if it isn't pretty. ~ Alexa P

Having completed regular sessions with Vanessa and the Chi Nei Tsang modality.
I have begun to notice these sessions have helped alleviate chronic pain
symptoms I have from other issues. I found myself calmer and more at ease in
my body. I plan to continue sessions as a regular part of my routine to
keep chronic pain at bay without medications. ~ Jeannie M 

As a Traditional Chinese Medicine Practitioner and Acupuncturist I had heard of, but was unfamiliar with Chi Nei Tsang. This astoundingly effect modality offers the clients improved flow of energy and balancing the pulses. The effects go way beyond this to an improved sense of wellbeing that allows one to move through emotional challenges with more ease. Vanessa's guided breathing work is meditative and very calming. She empowers clients to find self sufficiency within!
I highly recommend CNT and corresponding Chi Kung as a regular
part of any healthy living efforts. ~ Linda L 

​My Acupuncturist and my Wellness Practitioner have been citing the root
cause of my long standing sinus congestion being gut issues. I must admit
​having weekly Chi Nei Tsang sessions has made me aware of this connection.
Also awareness of my breath and how shallow it has been came as a
surprise to me. Chronic sinus issues leave you with constrained breathing
which is very fatiguing. Chi Nei Tsang sessions are indeed helping me
breath more fully and clear this long standing health issue. ~ David G
Bridge to Health
7610 East McDonald Drive,
Suites E Scottsdale, AZ 85251
​
805-235-8071 
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  • Home
    • We are all Healing Together
    • Explore Learning to Heal
    • Free Wellness Assessment
    • Learn to Heal Opportunities
  • Services
    • Colonics >
      • Colonics Before, During & After
    • Wellness
    • Zero Point
    • Chi Nei Tsang
    • Energy Healing
  • About
  • Members
    • Learn & Heal Course
    • Learn & Heal Forum
    • Wellness Support Tool Box
    • Basic Wellness Supports >
      • Calm the Nerves
      • Chronic Constipation/IBS Recovery
      • Metabolic Shift
      • Restore Sleep
    • 101 & DIY Courses >
      • Pooping 101
      • Clear Candida 101
      • Improve Sleep 101
      • UTI Cure and Prevent
      • Cure Vaginal Yeast
      • Sinus Recover and Prevent
    • Seeking Series >
      • Feeling of Forgiveness
    • Yang Sheng Self Care >
      • Tongue, Jaw & Neck
      • Six Healing Sounds
  • Blog
    • Wellness Blog
    • Recipe Blog
  • Purchase
  • Classes & Events
    • Learn at Home Qigong
    • Awaken & Evolve Learning Center
    • Classroom Rental Info
  • Location